Conditions We Treat
- Ligamentous injuries
- (ACL, PCL, MCL, LCL)
- Meniscus tears
- Kneecap pain
- Patella tendon pain
- ITB syndrome
- Ankle sprain (ATFL, CFL tears)
- Tendon injuries
- (Peroneal, Tib post, Achilles)
- Plantar fasciitis
Other Services We Provide
As a person recovering from any injuries or surgeries, our home physio service is offered to accommodate the busy schedules of active athletes and individuals in Singapore. This service proves particularly beneficial if you're currently recuperating from surgery, making travel to our clinic a challenge. It's also a valuable option for patients who've undergone lower limb or back operations and are facing limited mobility.
Through our home Physio service, our certified therapists extend the revitalising benefits of physiotherapy directly to your home. This thoughtful approach not only reduces your need for travel but also allows you to focus more on your rehabilitation in the comfort of your own space. Prioritise your well-being with Benchmark Physio's dedicated home physiotherapy service.
As an active individual, it is important to maintain good physical health and ensure that your body is in top condition. Here at Benchmark Physio, we offer sports massage treatments that are tailored to meet the needs of athletes and active individuals in Singapore. Sports massage treatments help to improve circulation, reduce muscle soreness, and promote overall relaxation.
Our sports massage treatments are designed to relieve stress and tension held within your muscles. We use various techniques, such as deep tissue massage and trigger point therapy, to target areas of tension in your body. Sports massages are suitable for individuals of all fitness levels — from professional athletes to weekend warriors. Our sports massage treatments can be customised to meet your specific needs, whether you are looking to improve your performance, recover from an injury or prevent injuries.
At Benchmark Physio, we aim to provide clients with the highest quality of care. Through sports massage treatments, you can achieve optimal physical health and improve your overall wellbeing. Whether you want to improve your athletic performance or simply reduce muscle tension and soreness, our sports massage treatments can help you achieve your goals.
Revitalise your musculoskeletal health with Benchmark Physio's Dry Needling Treatment. If persistent muscle or joint pain is hindering your daily life, our evidence-based approach offers a solution that not only targets immediate pain relief but also elevates your overall well-being for a more fulfilled life.
Through Shockwave therapy, our therapists uses a device that is similar to the one used in ultrasound and helps manage pain using waves that stimulate blood flow, accelerate tissue repair, and alleviate pain.
As someone recovering from an injury or surgery, our sports physiotherapists can help get you back on track. We perform thorough assessments to understand your condition and create customised treatment plans to meet your needs. Trust our expertise in sports rehab to help you heal properly and minimise your risk of re-injury.
Don't let injuries or pain prevent you from staying active. Our online telehealth physiotherapy provides convenient access to specialised care and customised treatment plans without leaving your home. Our experienced physiotherapists use secure video calls to assess your condition, guide exercises virtually, and create recovery programs tailored to your needs.
As someone recovering from surgery, our physiotherapists can help get you back on your feet. We perform thorough assessments to understand your condition and create bespoke treatment plans to meet your needs. Trust our expertise in post-operative rehab to help you heal properly and minimise your risk of complications or re-injury. Let us guide you through each stage of your recovery so you can regain strength and function.