Home Physiotherapy Made Accessible in Singapore

Established in 2022, Benchmark Physio is dedicated to simplifying access to quality physiotherapy in Singapore. Our method prioritises personalised home physiotherapy, eliminating the logistical hurdles associated with clinic visits. By bringing services directly to a patient’s home, we ensure quality care that’s not only tailored but also accessible and convenient for everyone.

Why Opt for Home Physiotherapy Care in Singapore?

As our understanding of musculoskeletal health evolves, the convenience and efficacy of home physiotherapy care have become evident. Not only does it address challenges faced by those hindered by mobility issues in Singapore, but it also offers unparalleled convenience. Being in a familiar environment can greatly enhance comfort, which means patients can channel their energy into their therapy, leading to better results.
For many, navigating the journey to visit a clinic can be strenuous, particularly those already dealing with pain or limited mobility. Home physiotherapy offers a fuss-free solution to this dilemma. By delivering care right to your doorstep, it ensures that you undergo physiotherapy in a setting where you are most at ease, allowing you to focus solely on your healing journey.
Receiving physiotherapy at home provides more than just medical benefits. It grants the opportunity for care to be customised to your unique medical requirements and your day-to-day living environment. This means exercises and therapeutic techniques can be integrated seamlessly into your daily routines and spaces, such as living rooms or bedrooms. This holistic method considers not just the ailment but the entire ecosystem in which you live, creating a more comprehensive and effective therapy plan.
Starting physiotherapy early can set the foundation for optimal recovery, but consistency in ongoing sessions is equally important. Intermittent or inconsistent rehabilitation can impede progress or result in setbacks. Home physiotherapy presents an efficient solution, eliminating logistical challenges like commuting in Singapore. This ensures that you adhere to your therapy regimen more easily. By facilitating both immediate commencement and sustained care in your home environment, we increase the likelihood of comprehensive recovery and long-term physiotherapy benefits.

Our Home Physiotherapy Treatment Process

Getting started with your Home Physiotherapy treatment with Benchmark Physio is an easy process, especially if you’re having difficulties travelling to our clinic. Here is what you need to do!

1. Make an Appointment

Reach out to us and our team will get back to you within the next 24 hours.

2. Receive your personalised treatment plan

Our skilled physiotherapists will evaluate your condition and create a treatment strategy and plan according to your goals and needs.

3. Home Physiotherapy sessions & see results

Have physiotherapy treatment sessions in the comfort of your own home, receive support from our physiotherapists, and get better!

What Types of Conditions Do We Provide Home Physiotherapy Care Services for?

We specialise in a comprehensive range of musculoskeletal conditions, ensuring expert care through our home physiotherapy services in Singapore that are tailored to your specific needs.

For those grappling with lower back pain from an injury or post operatively, home physiotherapy provides a conducive environment for therapeutic exercises and techniques, paving the way for a more efficient and steady recovery.​

Home physiotherapy sessions for shoulder pain ensure patients execute mobility exercises within their usual surroundings, making the rehabilitation process more intuitive.​

We offer physiotherapy services for elbow pain, allowing our patients to be cared for in a relaxed and familiar environment. This leads to better adherence to rehabilitation programmes.​
For hip-related concerns such as a total hip replacement, home-based physiotherapy allows patients to integrate rehabilitation exercises into their daily routines, promoting faster recovery.​
Whether it's a post-operative procedure such as a total knee replacement or injury-induced knee pain such as an ACL tear, consistency is key. Home sessions guarantee regularity in exercises, accelerating the rehabilitation journey.​
Foot and ankle issues such as fractures can limit movement. With our home physiotherapy services for ankle and foot pain, patients receive the required attention without the added strain of travelling.​
Neck pain demands precise care. With our home-based physiotherapy programme for neck pain, patients benefit from targeted exercises, experiencing pain relief without the stress of commuting to visit a doctor.​

Why Choose Benchmark Physio for Home Physiotherapy Care Visits in Singapore?

Benchmark Physio is a trusted home physiotherapy clinic in Singapore. Spearheaded by an APA Titled Musculoskeletal Physiotherapist, our team possesses the necessary skills and knowledge to cater to a diverse range of musculoskeletal issues. By choosing Benchmark Physio, you’re opting for a patient-centric approach where consistent, high-quality care meets utmost convenience.

What’s Included with Benchmark Physio’s Home Physiotherapy:

Our Home Physiotherapy service is priced at $260 for a 45-minute session at the convenience of your own home. This comprehensive cost covers a range of vital services to ensure your well-being:
    • Patient Interview: Our experienced physiotherapists will sit down with you to understand your specific concerns, medical history, and treatment goals. This initial conversation helps our physiotherapist tailor our approach to your unique personal needs.
    • Physical Assessment: To accurately diagnose your condition and develop an effective treatment plan, our physiotherapists will perform a thorough physical assessment. This assessment includes examining your range of motion, strength, flexibility, and any areas of pain or discomfort.
    • Personalised Treatment Plan: Based on the information gathered during the patient interview and physical assessment, our team will create a personalised treatment plan such as providing guidance on navigating your home environment, optimising how you get in/out of bed, mastering stair usage, and more. This plan is designed to address your specific condition and aims to maximise your recovery and well-being.
    • Comprehensive Treatment: Your treatment session will encompass a variety of therapeutic techniques, which may include:
      • Therapeutic Exercise: Our physiotherapists will guide you through exercises tailored to your needs. These exercises are designed to improve strength, flexibility, and mobility.
      • Manual Therapy: Hands-on techniques such as joint mobilisation, soft tissue manipulation, and Dry Needling may be used to alleviate pain and improve joint function.
      • Electrophysical Agents: In some cases, electrophysical agents like neuromuscular electrical stimulation (NMES) may be incorporated into your treatment. These agents can aid in pain management and muscle rehabilitation.
      • Dry Needling: Our Physiotherapists also offer dry needling at home for certain conditions, which may be recommended to relieve muscle pain and trigger points.

Meet Our Dedicated Home Care Physiotherapist

Ng Hong Kai, an experienced physiotherapist, has carefully reviewed the information on this page.

hong-kai's profile photo

Ng Hong Kai is a qualified practitioner and Benchmark Physio’s Clinic Director and Chief Physiotherapist. He has more than a decade of practice in delivering musculoskeletal physiotherapy solutions, and specialises in lower back, neck, and knee pain.  Ng Hong Kai is the first Singaporean dual-credentialed as an APA Titled Musculoskeletal Physiotherapist and tertiary trained Exercise Scientist, bringing to the table a blend of knowledge and skills. 

His profound belief in continuous learning led him to prestigious global institutions, further refining his expertise. Armed with a comprehensive skill set and passion for addressing musculoskeletal conditions, Hong Kai offers simple, effective and tailored home care services to clients in Singapore.

Contact Us

Get in touch via our contact form below or WhatsApp us!

    Frequently Asked Questions About Our Home Physiotherapy Care Services in Singapore

    Our initial assessment is meticulously comprehensive. It begins with a deep dive into your medical history, allowing us to understand any past injuries. After which, we conduct a physical examination that may include assessing your range of motion, strength and flexibility, as well as discussing your rehabilitation goals. For instance, if you suffer from a back injury, our team will come up with a customised physiotherapy programme for your back pain, based on your needs and musculoskeletal condition.

    The frequency of visits is truly personalised, catering to each patient’s unique needs and recovery rate. After the comprehensive initial assessment, our team will draft a dedicated physiotherapy plan, which will specify the recommended frequency of our home visits.
    Minimal space is required for home visits – typically a space where a yoga mat can be laid out. As for equipment, our physiotherapists come prepared with most necessities to address various musculoskeletal conditions. If there are any specific equipment or tools required for your condition, these will be discussed and clarified during your initial assessment.
    At Benchmark Physio, the well-being of our patients is paramount. We strictly adhere to top-tier safety and hygiene standards. Our physiotherapists always wear personal protective equipment during home visits and diligently sanitise all equipment and tools before and after each use, ensuring a sterile environment for every patient.
    Absolutely! We actively collaborate with other healthcare professionals – from general physicians to specialists – to ensure our patients receive all-encompassing care for their overall well-being.
    Certainly. We understand the comfort and reassurance the presence of a family member can bring, especially during therapy sessions. Family members are more than welcome to accompany patients during our sessions if it contributes to a more comforting experience.
    Our team of therapists is specially trained to cater to a wide spectrum of mobility challenges, including patients who are bed-bound. We approach each case with utmost care, ensuring that we provide effective, comfortable, and safe physiotherapy solutions, even in the most challenging of circumstances.
    Generally, our home visits in Singapore span from 45 minutes up to an hour. However, the exact duration can vary depending on the therapy programme and the patient’s condition, as determined by the physiotherapist.
    We offer a variety of payment methods. These include PayNow, Visa, and Mastercard. For those affiliated with our insurance partners Mednefits, DA Adept Health, IHP and MHC, direct billing options are also available.