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Home » sports massage

Tag: sports massage

Benchmark Physio SingaporeBlogsports massage
April 12, 2023
By Ng Hong Kai Physio, Sporting, Sports Massage, Therapy

What are some common injuries from Rhythmic cycling, and how can physiotherapy and sports massage help?

A well-liked form of exercise known as Rhythmic Cycling blends stationary riding with cherographed moves to the beat of music. Although it’s a terrific way to stay active and have fun, it can sometimes result in problems such as neck and shoulder pain, lower back pain, and knee pain. We’ll...

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sports massage therapy on an athlete's legs November 1, 2022
By Ng Hong Kai Sporting, Therapy

How can Sports Massage delivered by an Exercise Physiologist benefit you?

Benchmark Physio is committed to delivering holistic care to anyone walking through the door. To ensure each client’s treatment plan is tailored for the best outcome, we continuously collaborate and share expertise to ensure each client’s needs are met. Here at Benchmark Physio, our sports massages are administered by accredited...

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