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Home » Sports Massage

Category: Sports Massage

Benchmark Physio SingaporeBlogSports Massage
April 12, 2023
By Ng Hong Kai Physio, Sporting, Sports Massage, Therapy

What are some common injuries from Rhythmic cycling, and how can physiotherapy and sports massage help?

A well-liked form of exercise known as Rhythmic Cycling blends stationary riding with cherographed moves to the beat of music. Although it’s a terrific way to stay active and have fun, it can sometimes result in problems such as neck and shoulder pain, lower back pain, and knee pain. We’ll...

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