Our body functions like a well-oiled machine, with each part working in harmony with the other. When a component like the foot or ankle suffers an injury, it disrupts this delicate balance and hinders our day-to-day activities. This is where physiotherapy plays a pivotal role. By alleviating pain, enhancing mobility, and restoring normal function to the affected areas, physiotherapy helps regain your optimal health.
Featuring complex structures made up of bones, muscles, ligaments, and tendons, our feet and ankles serve as a foundation to our body. Any disruption in their intricate workings will lead to a significant drop in your quality of life and if left untreated, it can lead to pain and discomfort that can last for days or weeks. Understand the common causes of foot and ankle pain and how physiotherapy offers effective treatment.